Transform your life with supportive therapy.
Are you navigating a difficult time in your life? At Therapy Tides, we can provide you with tools and techniques to help you through challenging situations. Your qualified therapist, Paola Montanaro, has decades of experience and is passionate about helping individuals and couples enhance their emotional and psychological well-being in a supportive environment.
Book in-person and online therapy services.
We offer a range of specialised counselling and therapy services online and in person in Blenheim.
Whether you need a safe space for emotional support as you address trauma or seek to improve your communication skills with your partner, we are here to help and guide you. Our sessions can be held online or in person, and we offer sessions in English, Spanish, Italian, or French.
Browse our services below or contact us today to book an appointment.
"Choose to chance the rapids & dare to dance the tides."
G. Brooks
Individual Therapy
Improve your mental health in a supportive environment and experience a range of positive benefits.
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Couples Therapy
Create a more secure emotional connection with your partner and improve the harmony in your relationship.
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Supervision
Enhance your career development in mental health, trauma informed care, family support settings and more.
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We use Animal Assisted Therapy to create a soothing and uplifting experience. Our goal is to help you feel more relaxed, reduce anxiety and stress, and enhance your emotional well-being. Spending time with our therapy animals can help you feel calmer, less anxious, and more connected. We believe in the healing power of animals and their ability to bring comfort and happiness into your life.
Compassionate, respectful and accountable.
Our approach is to provide a supportive, non-judgmental safe space for your therapy sessions. In this environment, you will learn skills and techniques to help you navigate challenging situations and create the life you want.