Testimonials

When I met Paola I felt like her, equal and empowered around my situation where I once felt meek like a mouse, I felt feeling like I was a strong woman worthy to take the wheel of life and stear. Paola identified my problems in a succinct way that was clear and made it easy to see a way I could approach them to work through them. I can only sing her praises, Paola is awesome at what she does

I followed therapy with Paola online in 2021 and I really benefited from it. Paola is friendly, it was very easy to trust her. She really understood my mind/thought process to another level and helped with getting rid of old habits and patterns. When we decided it was time to end the therapy, I was so much clearer about who I was, what I wanted and how to handle situations that can trigger me. Her approach is gentle while being specific and when some exercises don’t work, she finds an alternative very fast. I would recommend Paola Therapy Online in a heartbeat. I also did an EMDR therapy with her, and loved it. It’s exhausting but rewarding.

Paola treated me for the PTSD that had been getting worse over several years. Her gentle yet focused approach was perfect for me. It was hard emotional work to unravel the deep-seated trauma but it was manageable with the tools Paola helped me create and use. I am now in a much more settled, calm mental space. I respond and react to life’s challenges with more options and I don’t feel on-edge. Brilliant! Paola is a lovely, lively, cheerful and encouraging person. She is a delight to work with. I can’t recommend her highly enough

I started working with Paola Montanaro a few months ago, after having lived the most traumatic experience of my life. In my inexperience I was very skeptical and arrogant about it, believing that I would never need such help. But the truth is that now I am sure that I could not be well without therapy, and without the professional help of Paola. She is a very attentive and welcoming professional, with great vocation and knowledge. She can guide you towards answers and recovery in the best possible way. Through her experience and guidance, I was able to begin to solve every single problem that caused me the trauma. Her methods are avant-garde, personalized and careful, and they are totally oriented to your recovery. I recommended her a lot and everyone was very happy with her. I have no doubt of her great abilities as a psychologist, and I know she can help you, so contact her if you need to.

Paola has been of great assistants to me during a very difficult and trying time in my life. Over the last year we have had weekly contact and her methods and advice have helped me to settle back into a normal life. Thank you Paola.

Dear Paola, Thank you for everything you have done for me. When I started with you, I was desperate, burned out and filled with anxiety and anger. My stress levels were through the roof and I had no idea how to sort my life out. You helped me through one of the most difficult times of my adult life, and made me actually like myself again. I’m a better, calmer and more empathetic person thanks to the tools and therapy you provided. I will forever be indebted to you and would highly recommend your expert services to anyone!

Our journey with Paola was powerful. She guided our process through a set of techniques that helped us to open our hearts and to trust our feelings and our love in a more truthful manner. We highly recommend her work and her guidance to overcome any emotional challenge

I had several sessions with Paola and it was a wonderful experience. Her professionalism and empathy made my transitional period easy. I strongly recommend her work.

We had sessions with Paola, at the end of the sessions we feel more equipped to deal with the situation. Paola is patient and understanding and her insightful analysis made us feel much more confident with the situation.

Your energy and knowledge is second to none. You have helped me process so many things and allowed me to have a deeper love and forgiveness for myself. I appreciate you

Thank you so much for the work you do. Your work is making a huge difference in my life. My sense of internal freedom is growing week by week as I begin my healing journey. I really appreciate this therepy as it allows me to work through the issues that have sat deep within me for a long time. I feel I can do this work which I very much doubted myself with initially. I’m learning so much about myself about things that have never mattered too much but my self care is improving and my kindness towards myself is feeling very new but so right. I spent years nurturing and caring for others but am now seeing my place in this line and it’s no longer at the back! Thank you Paola.

I think this feeling to honour myself is down to the incredible work you've led me in. I thank you and share my gratitude for the real difference you've supported me to make in my own life as I've been able to process, work though and make peace with so much that has laid deep within me. The many parts of myself are starting to take flight and feel safe knowing I see them all and with much gratitude and grace for all that has been. Thank you always for the difference you've made to my life and I'm sure so many others. With gratitude

Paola supported me through some challenging times as a kind, non-judgmental, pragmatic, and amazing sounding board. Her approach facilitated my emotional and spiritual growth, equipped me with new tools and awareness, and empowered me to navigate my fears and make life-changing decisions that I had put off for years. I am extremely grateful for the time I shared with her, and I would highly recommend starting a journey with her
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Paola supported me through some challenging times as a kind, non-judgmental, pragmatic, and amazing sounding board. Her approach facilitated my emotional and spiritual growth, equipped me with new tools and awareness, and empowered me to navigate my fears and make life-changing decisions that I had put off for years. I am extremely grateful for the time I shared with her, and I would highly recommend starting a journey with her

Paola in the past two years has helped me a lot to deal with some difficult emotions and memories from complex trauma. I feel lighter and happier, I have managed to improve in many areas and I have felt very supported by her in moments when life seems more complex. I have worked with her in recognizing my triggers and the ability to recognize patterns. I have seen an improvement in my life, in the relationship with my family and the way I face and experience life in general. Paola is very professional and I have seen lot's of progress in myself during this time, I can't recommend her more, thanks very much Paola for all your mahi!

Thank you for the incredible work you facilitate. Your patience, your ability to get to the root of issues is phenomenal and I will be forever grateful for the peace that is becoming such a welcome part of my daily life. I understand fully your work is the key in what has transformed my life from being a human doing to a human being … I spent my life doing as I was so uncomfortable and anxious but I now allow myself to just be in the moment with a grace thats growing stronger and stronger and I know this will stay and grow as times goes on. Thank you.